When there’s more volume, just like the balloon, your dick has to use more force to push the cum out of your penis. When there’s more semen in your testicles, your penis creates more back-pressure to push it out. It’s like putting more air in a tire, to build up pressure. More volume = more pressure = further cum-shot. BIGGEST LOADS 2018 CUMPILATION YUMMY COUPLE CUMSHOT COMPILATION MILF CUM 14 MIN. YOUR SEARCH FOR BIGGEST LOADS GAVE THE FOLLOWING RESULTS... CUMSHOT COMPILATION BIGGEST CUM LOADS INTENSE ORGASMS FAP2IT 13 MIN PORNHUB. AMATEUR CUMSHOT COMPILATION BIGGEST LOADS OF CUM ON PORNHUB 11 MIN PORNHUB. Apr 17, 2021 · Aaron Thompson, better known by his pseudonym, Small Hands, says that every porn star is different, but his own secret comes down to fitness. “I can't stress this enough, as I came from a hard ... This is called a wet dream, and it's totally normal — especially during puberty. Sometimes when you sleep, your penis gets hard and you ejaculate. Maybe you had a sexy dream, or maybe your penis was stimulated when it rubbed against your sheets. Wet dreams are common. As you get older, they happen less often or go away altogether. Mar 4, 2016 · Rope is a common material used in bondage, which is a kink, but rope is not used exclusively. People into bondage may also use duct tape, leather cuffs, chord, zip ties, neckties, and other tools ... Semen is known informally as cum, jism or jizz. Men ejaculate different amounts of semen. Normally, an ejaculation makes between 1.5 and 5 millilitres (up to one teaspoonful) of semen. More semen tends to come out if a man has not ejaculated for many days, or if he has been stimulated for a long time. Older men produce less semen. Factors like smoking, diet, genetics, and overall health can impact semen volume. If a person with a penis goes a few days without sex, they’re likely to ejaculate more. Age is another big ... Feb 4, 2020 · B is for Bondage Bondage is the act of tying one another up. In most cases the dominant partner is restraining the submissive using ropes, handcuffs, Velcro, specialty hooks, clasps, or simply a ... Jul 7, 2023 · Some key foods have been shown to increase sperm volume, too. "Arginine, lysine and carnitine are all needed to keep testosterone levels normal and are found in foods like oatmeal, red meat ... Aug 5, 2021 · This video is actual fucked. They recorded her kids before. Harassing them. Then this Failed to load video. ForgotToPullOut. Massive Load.. For men and women, shooting a big load is a common fetish, one that makes a man feel more powerful and looks impressive to their partner, boosting his overall sexual confidence. Whatever your... Sep 8, 2020 · Summary. The average volume of ejaculate is up to one teaspoon, and younger males tend to have more forceful ejaculations. Age, genetic features, and other factors can affect both the volume and ... Jul 24, 2021 · Her bondage was equally merciless to the gag, thin black ropes had been tightly wrapped around her. Her arms were tied behind her back with numerous winds of rope at her wrists, forearms, and above and below her elbows. Duct tape had been generously wrapped over her hands, reducing them to useless silver balls. Aug 25, 2021 · 1) Avoid THIS Common Electronic Device…. 2) What Not to Keep in Your Pockets…. 3) Eat These “Sperm Superfoods”. 4) Masturbate More Often (Seriously) 5) Get Into This Healthy Habit…. 6) If You’re A Smoker…. 7) Everything In Moderation. 8) Boost Your Bloodflow *Down There*. Let's talk about it: Browse 3,284 kids climbing ropes photos and images available, or start a new search to explore more photos and images. a child climbing up a rope in a school gym ... The reason men want the ropes is simple: the more orgasmic contractions a man has, the longer his orgasm lasts. The number of contractions is related to semen volume. So the greater a man's ejaculate volume, the more ropes he has and the longer his orgasm lasts. With the ropes, orgasms are more intense and last longer. Another tip for how to increase ejaculate is to eat more vitamins and minerals. Ejaculate is made up of a number of vitamins and minerals in addition to semen and sperm. Vitamin C, potassium, calcium, and magnesium are all part of it. Sodium, B12, and zinc are, too. You can take a multivitamin to supplement your diet with these nutrients, but ... Dec 21, 2008 · Oh, of course it’s possible. I’ve cum by just making out with someone I thought was really, really hot. Also, practice flexing, tensing and sucking your gut in while you’re in that erotic state. It puts pressure on your prostate, and we all know what happens when that gets stimulated, don’t we guys? That’s what I came in to add. Apr 17, 2020 · When a male has a large ejaculation, (the discharge of seamen as the result of an orgasim), that is thick and stringy. Oct 1, 2009 · A long length of rope was looped around his neck, tied around his upper body and then tightly tied off to the bed frame on both the left and right hand side of his body. The ropes which had been tied around his arms and upper body for the bed hogtie were left in place. The prisoner's upper body was now totally immobilised. Jun 18, 2014 · 11 Miley Cyrus Crotch Shots. By Kay D. Rhodes at Jun 18, 2014 • Miley Cyrus. Miley Cyrus waxes. How do we know? Just check out these crotch shots. 1. Jun 18, 2014 · 11 Miley Cyrus Crotch Shots. By Kay D. Rhodes at Jun 18, 2014 • Miley Cyrus. Miley Cyrus waxes. How do we know? Just check out these crotch shots. 1. Oct 21, 2010 · I used to naively think that that was the stuff that got girls pregnant. When I ejaculated for the first time, near the end of 8th grade and around the age of 13, it came as a total surprise. One morning, while masturbating, my penis just suddenly spurted volumes of a strange new milky fluid that I hadn't seen before. May 31, 2022 · rope climbs; pole climbs; See the best core exercises for all fitness levels. While coregasms typically relate to abdominal exercises, a person may also experience exercise-induced sexual pleasure ... Mar 17, 2023 · The Best Bondage Rope: Blush Temptasia Bondage Rope, $26; The Best Ball Gag: Pipedream Fetish Fantasy Ball Gag Training System, $24; The Best Paddle: Sportsheets Saffron Ping Pong Paddle, $24; Details: cache-ams12764-AMS 1693922213 3158887090. Varnish cache server. BIGGEST LOADS 2018 CUMPILATION YUMMY COUPLE CUMSHOT COMPILATION MILF CUM 14 MIN. YOUR SEARCH FOR BIGGEST LOADS GAVE THE FOLLOWING RESULTS... CUMSHOT COMPILATION BIGGEST CUM LOADS INTENSE ORGASMS FAP2IT 13 MIN PORNHUB. AMATEUR CUMSHOT COMPILATION BIGGEST LOADS OF CUM ON PORNHUB 11 MIN PORNHUB. Sep 10, 2023 · Male Ejaculation Slow Motion.webm. From Wikimedia Commons, the free media repository. File. File history. File usage on Commons. Metadata. No higher resolution available. Male_Ejaculation_Slow_Motion.webm (WebM audio/video file, VP9/Opus, length 21 s, 480 × 508 pixels, 310 kbps overall) File information. Kegels can help build up and strengthen the relevant muscles to help you shoot cum farther, and enjoy more control during sex. To start doing Kegels, begin by locating your pelvic floor muscles ... Browse 3,284 kids climbing ropes photos and images available, or start a new search to explore more photos and images. a child climbing up a rope in a school gym ... Semen is known informally as cum, jism or jizz. Men ejaculate different amounts of semen. Normally, an ejaculation makes between 1.5 and 5 millilitres (up to one teaspoonful) of semen. More semen tends to come out if a man has not ejaculated for many days, or if he has been stimulated for a long time. Older men produce less semen. Kegels can help build up and strengthen the relevant muscles to help you shoot cum farther, and enjoy more control during sex. To start doing Kegels, begin by locating your pelvic floor muscles ... Mar 17, 2023 · The Best Bondage Rope: Blush Temptasia Bondage Rope, $26; The Best Ball Gag: Pipedream Fetish Fantasy Ball Gag Training System, $24; The Best Paddle: Sportsheets Saffron Ping Pong Paddle, $24; Jul 29, 2017 · 11 Favorites. Flag. Embed: Use old embed code. Categories: Ftw. Tags: wtf real fake cam girls pee cum orgasm. NEXT VIDEO Teacher Plays Bruno Mars "That's What I Like" My Son went Bananas ( MUST WATCH ).....LMAO. Recommended videos. Powered by AnyClip. Jul 24, 2021 · Her bondage was equally merciless to the gag, thin black ropes had been tightly wrapped around her. Her arms were tied behind her back with numerous winds of rope at her wrists, forearms, and above and below her elbows. Duct tape had been generously wrapped over her hands, reducing them to useless silver balls. Escape to the trees and discover the excitement of an aerial adventure! With 4 locations in Gwinnett (GA), Dunwoody (GA), Greenville (SC), and Philly (PA), you’ll enjoy outdoor adventures from park to park! Season Passholders enjoy Unlimited Daily Admission during the 2022 season, 25% off when you bring a friend, and 25% off select merchandise. Oct 1, 2009 · A long length of rope was looped around his neck, tied around his upper body and then tightly tied off to the bed frame on both the left and right hand side of his body. The ropes which had been tied around his arms and upper body for the bed hogtie were left in place. The prisoner's upper body was now totally immobilised. May 23, 2020 · I wrapped a rope round her body, running the line just below her breasts. She was now tightly fastened to the chair. I worked my way down to her legs, tying her ankles together. I removed her heels to make the task a little easier. She squeaked when my hand brushed the sole of her left foot. I tied her knees together; rope rubbing against nylon. Mar 17, 2023 · The Best Bondage Rope: Blush Temptasia Bondage Rope, $26; The Best Ball Gag: Pipedream Fetish Fantasy Ball Gag Training System, $24; The Best Paddle: Sportsheets Saffron Ping Pong Paddle, $24; If Ropex is anything like Volume Pills, patience is the name of the game. It could take 2-3 weeks for it to really kick in and deliver results. But according to the makers of the product…. “Although some men report seeing dramatic results within 3 days, results should normally be noticed within a 7 – 10 day period. Sep 10, 2023 · Male Ejaculation Slow Motion.webm. From Wikimedia Commons, the free media repository. File. File history. File usage on Commons. Metadata. No higher resolution available. Male_Ejaculation_Slow_Motion.webm (WebM audio/video file, VP9/Opus, length 21 s, 480 × 508 pixels, 310 kbps overall) File information. Jun 18, 2014 · 11 Miley Cyrus Crotch Shots. By Kay D. Rhodes at Jun 18, 2014 • Miley Cyrus. Miley Cyrus waxes. How do we know? Just check out these crotch shots. 1. Mar 16, 2015 · When a guy has long spurts of cum, hence the name cum "rope" Most men ejaculate a volume of 1.5 ml - 10 ml, or 1/3 tsp - 2 tsp of semen. Abnormally low ejaculate volume is a condition known as hypospermia. It should be noted that ejaculate volume naturally diminishes with age. Steps to maximize ejaculate volume In order to get the greatest ejaculate volume, you should take the following steps: Most men ejaculate a volume of 1.5 ml - 10 ml, or 1/3 tsp - 2 tsp of semen. Abnormally low ejaculate volume is a condition known as hypospermia. It should be noted that ejaculate volume naturally diminishes with age. Steps to maximize ejaculate volume In order to get the greatest ejaculate volume, you should take the following steps: When there’s more volume, just like the balloon, your dick has to use more force to push the cum out of your penis. When there’s more semen in your testicles, your penis creates more back-pressure to push it out. It’s like putting more air in a tire, to build up pressure. More volume = more pressure = further cum-shot. When there’s more volume, just like the balloon, your dick has to use more force to push the cum out of your penis. When there’s more semen in your testicles, your penis creates more back-pressure to push it out. It’s like putting more air in a tire, to build up pressure. More volume = more pressure = further cum-shot. Mar 17, 2023 · The Best Bondage Rope: Blush Temptasia Bondage Rope, $26; The Best Ball Gag: Pipedream Fetish Fantasy Ball Gag Training System, $24; The Best Paddle: Sportsheets Saffron Ping Pong Paddle, $24; Jun 20, 2018 · Yemen’s war began in 2015, after Iranian-backed Houthi rebels took over much of northern Yemen, including the capital, Sanaa, and forced out the government of Abd-Rabbu Mansour al-Hadi Mar 1, 2018 · Shoot Ropes claims to provide 3 x secret tricks that male pornstars use to "Shoot HUGE LOADS every time". It will increase your sperm volume by 720%... https... Dec 21, 2008 · Oh, of course it’s possible. I’ve cum by just making out with someone I thought was really, really hot. Also, practice flexing, tensing and sucking your gut in while you’re in that erotic state. It puts pressure on your prostate, and we all know what happens when that gets stimulated, don’t we guys? That’s what I came in to add. If Ropex is anything like Volume Pills, patience is the name of the game. It could take 2-3 weeks for it to really kick in and deliver results. But according to the makers of the product…. “Although some men report seeing dramatic results within 3 days, results should normally be noticed within a 7 – 10 day period. Oct 31, 2012 · Likes Received: 14. I was recently called a heavy cummer and I wanted to get women's opinions on if it is sexy or not to be with a guy that is a heavy cummer? I usually shoot 5-6 ropes of thick white cum followed by some clear cum that oozes out after the shots.....your thoughts. ihateblueballs, Oct 31, 2012. Aug 15, 2015 · Follow. tied up and gagged 铁血尖刀 01. Browse more videos. Playing next. 5:19. Cops Tied Suspect to a Chair, Gagged Him, and Pepper-Sprayed Him to Death. Isidor Brenton. 1:11. Just For Laughs Gags 2205 All Tied Up. Kegels can help build up and strengthen the relevant muscles to help you shoot cum farther, and enjoy more control during sex. To start doing Kegels, begin by locating your pelvic floor muscles ... #1 Rated Supplement For Shooting Cum Ultraload is a premium semen volume enhancer designed to help you ejaculate with more power and shoot cum further. All orders come with FREE USA shipping... Aug 25, 2021 · 1) Avoid THIS Common Electronic Device…. 2) What Not to Keep in Your Pockets…. 3) Eat These “Sperm Superfoods”. 4) Masturbate More Often (Seriously) 5) Get Into This Healthy Habit…. 6) If You’re A Smoker…. 7) Everything In Moderation. 8) Boost Your Bloodflow *Down There*. Let's talk about it: Mar 17, 2023 · The Best Bondage Rope: Blush Temptasia Bondage Rope, $26; The Best Ball Gag: Pipedream Fetish Fantasy Ball Gag Training System, $24; The Best Paddle: Sportsheets Saffron Ping Pong Paddle, $24; When there’s more volume, just like the balloon, your dick has to use more force to push the cum out of your penis. When there’s more semen in your testicles, your penis creates more back-pressure to push it out. It’s like putting more air in a tire, to build up pressure. More volume = more pressure = further cum-shot. Teach me to shoot ropes. Obligatory up front info, in case this matters: I’m 33 years old, 5’10” and 225lbs, about 19% BF using the tape method. I am on TRT and hover around 850-900 total test. I had a vasectomy like 3 years ago. I have always had a pretty high sex drive and have a pretty quick refractory period. We would like to show you a description here but the site won’t allow us. Aug 5, 2021 · This video is actual fucked. They recorded her kids before. Harassing them. Then this May 23, 2020 · I wrapped a rope round her body, running the line just below her breasts. She was now tightly fastened to the chair. I worked my way down to her legs, tying her ankles together. I removed her heels to make the task a little easier. She squeaked when my hand brushed the sole of her left foot. I tied her knees together; rope rubbing against nylon. If Ropex is anything like Volume Pills, patience is the name of the game. It could take 2-3 weeks for it to really kick in and deliver results. But according to the makers of the product…. “Although some men report seeing dramatic results within 3 days, results should normally be noticed within a 7 – 10 day period. Feb 4, 2020 · B is for Bondage Bondage is the act of tying one another up. In most cases the dominant partner is restraining the submissive using ropes, handcuffs, Velcro, specialty hooks, clasps, or simply a ... For men and women, shooting a big load is a common fetish, one that makes a man feel more powerful and looks impressive to their partner, boosting his overall sexual confidence. Whatever your... May 23, 2020 · I wrapped a rope round her body, running the line just below her breasts. She was now tightly fastened to the chair. I worked my way down to her legs, tying her ankles together. I removed her heels to make the task a little easier. She squeaked when my hand brushed the sole of her left foot. I tied her knees together; rope rubbing against nylon. Aug 5, 2021 · This video is actual fucked. They recorded her kids before. Harassing them. Then this Mar 16, 2015 · When a guy has long spurts of cum, hence the name cum "rope" Mar 24, 2019 · Jenny9595 Members. Messages: 131. Likes Received: 428. olderndirt said: ↑. My first orgasm happened when I was climbing a mimosa tree. I didn't know what was happening to me at the time (11 years old). Weirdly I had a similar discussion about this earlier in the week, when a particular memory was stimulated. Jul 20, 2016 · hi there. generally, the semen sometimes appears as a rubbery strand or slippery glue-like foam, which is in most of the cases normal. so, usually, that means that your semen is a healthy semen but if you are still worried, you should talk to your doctor about this. anyway, on topic, your semen is also more likely to break when pulled, while fertile cervical fluid will stretch up to several ... We would like to show you a description here but the site won’t allow us. Jul 19, 2016 · Finding peace through rope bondage might seem questionable, but Brooklyn-based rope mistress Erin Houdini believes that the practice is a form of New Age kink, and she intends for it to bring peace… Sep 8, 2020 · Summary. The average volume of ejaculate is up to one teaspoon, and younger males tend to have more forceful ejaculations. Age, genetic features, and other factors can affect both the volume and ... Mar 24, 2019 · Jenny9595 Members. Messages: 131. Likes Received: 428. olderndirt said: ↑. My first orgasm happened when I was climbing a mimosa tree. I didn't know what was happening to me at the time (11 years old). Weirdly I had a similar discussion about this earlier in the week, when a particular memory was stimulated. Apr 17, 2020 · When a male has a large ejaculation, (the discharge of seamen as the result of an orgasim), that is thick and stringy. Jul 24, 2021 · Her bondage was equally merciless to the gag, thin black ropes had been tightly wrapped around her. Her arms were tied behind her back with numerous winds of rope at her wrists, forearms, and above and below her elbows. Duct tape had been generously wrapped over her hands, reducing them to useless silver balls.
We would like to show you a description here but the site won’t allow us. . Unwated anal
For men and women, shooting a big load is a common fetish, one that makes a man feel more powerful and looks impressive to their partner, boosting his overall sexual confidence. Whatever your... Dec 21, 2008 · Oh, of course it’s possible. I’ve cum by just making out with someone I thought was really, really hot. Also, practice flexing, tensing and sucking your gut in while you’re in that erotic state. It puts pressure on your prostate, and we all know what happens when that gets stimulated, don’t we guys? That’s what I came in to add. Feb 1, 2016 · Fortunately, the Internet is a huge space, and tucked away in its unseen corners is a lot of sexy stuff. Listed below are 7 places to look for porn that's a little more interesting. 1. Hysterical ... Jul 13, 2023 · Avoid wearing tight underwear. Again, the ideal temperature for semen and sperm is slightly lower than normal body temperature. Tight underwear will increase the scrotal temperature, thereby decreasing sperm and semen levels. 4. Avoid sitting with your legs crossed. We would like to show you a description here but the site won’t allow us. Jan 25, 2023 · How you do it: “Lie down with your belly to the floor or bed. Bend your legs up and reach back for your feet. Attach the handcuffs around your wrists so that they sit behind the ankles,” says ... Nov 2, 2014 · Two handsome young guys swing from the gallows in public, March 2012. ropetrick. Thread. Mar 14, 2012. bubble executed execution fresh gallows guy guys handsome hanged hanging hangings hot hot guys hung ice images iran man pics pictures post public rick young young man. For men and women, shooting a big load is a common fetish, one that makes a man feel more powerful and looks impressive to their partner, boosting his overall sexual confidence. Whatever your... The reason men want the ropes is simple: the more orgasmic contractions a man has, the longer his orgasm lasts. The number of contractions is related to semen volume. So the greater a man's ejaculate volume, the more ropes he has and the longer his orgasm lasts. With the ropes, orgasms are more intense and last longer. Apr 17, 2020 · When a male has a large ejaculation, (the discharge of seamen as the result of an orgasim), that is thick and stringy. Failed to load video. ForgotToPullOut. Massive Load.. Jan 11, 2012 · "Cum on me, not in me" was a popular sex educator slogan as far back as the late 1980s. Ejaculating on a woman's stomach, however, usually meant that the camera wouldn't let the audience see the ... Aug 25, 2004 · Logically, shooting would have to be related to the strength of contraction, the volume of fluid in the gland, viscosity of the fluid, how much and how quickly that gland squeezes, and also the dimensions of your gland and tubing. Fluid traveling through a smaller tube travels at a higher velocity. Viscous fluid travels more slowly. Oct 31, 2012 · Likes Received: 14. I was recently called a heavy cummer and I wanted to get women's opinions on if it is sexy or not to be with a guy that is a heavy cummer? I usually shoot 5-6 ropes of thick white cum followed by some clear cum that oozes out after the shots.....your thoughts. ihateblueballs, Oct 31, 2012. Nov 16, 2017 · Drink plenty of water and avoid alcohol. Improve your diet. Consider using a formulated semen pill. Abstain. Try to avoid sex or masturbation to build up more semen. Wear boxers. “Tight underwear has a negative impact on semen and sperm production. Get healthy. Exercising and especially quitting smoking will both help your ejaculate volume. When there’s more volume, just like the balloon, your dick has to use more force to push the cum out of your penis. When there’s more semen in your testicles, your penis creates more back-pressure to push it out. It’s like putting more air in a tire, to build up pressure. More volume = more pressure = further cum-shot. .
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Amandaxmendes nude | Jun 20, 2018 · Yemen’s war began in 2015, after Iranian-backed Houthi rebels took over much of northern Yemen, including the capital, Sanaa, and forced out the government of Abd-Rabbu Mansour al-Hadi Feb 1, 2016 · Fortunately, the Internet is a huge space, and tucked away in its unseen corners is a lot of sexy stuff. Listed below are 7 places to look for porn that's a little more interesting. 1. Hysterical ... For men and women, shooting a big load is a common fetish, one that makes a man feel more powerful and looks impressive to their partner, boosting his overall sexual confidence. Whatever your... ...
Moledy marks | Browse 3,284 kids climbing ropes photos and images available, or start a new search to explore more photos and images. a child climbing up a rope in a school gym ... Another tip for how to increase ejaculate is to eat more vitamins and minerals. Ejaculate is made up of a number of vitamins and minerals in addition to semen and sperm. Vitamin C, potassium, calcium, and magnesium are all part of it. Sodium, B12, and zinc are, too. You can take a multivitamin to supplement your diet with these nutrients, but ... Aug 25, 2004 · Logically, shooting would have to be related to the strength of contraction, the volume of fluid in the gland, viscosity of the fluid, how much and how quickly that gland squeezes, and also the dimensions of your gland and tubing. Fluid traveling through a smaller tube travels at a higher velocity. Viscous fluid travels more slowly. ...
Mature woman handjob | Mar 1, 2018 · Shoot Ropes claims to provide 3 x secret tricks that male pornstars use to "Shoot HUGE LOADS every time". It will increase your sperm volume by 720%... https... Browse 3,284 kids climbing ropes photos and images available, or start a new search to explore more photos and images. a child climbing up a rope in a school gym ... ...
Tan teen nude | Jan 11, 2012 · "Cum on me, not in me" was a popular sex educator slogan as far back as the late 1980s. Ejaculating on a woman's stomach, however, usually meant that the camera wouldn't let the audience see the ... Jul 29, 2017 · 11 Favorites. Flag. Embed: Use old embed code. Categories: Ftw. Tags: wtf real fake cam girls pee cum orgasm. NEXT VIDEO Teacher Plays Bruno Mars "That's What I Like" My Son went Bananas ( MUST WATCH ).....LMAO. Recommended videos. Powered by AnyClip. ...
Dickgirl hentai | Sep 23, 2011 · Kali is the Hindu goddess of destruction; she wears a skirt made of human arms and a belt of severed heads. So a BDSM thing called Kali's teeth is fairly self-explanatory. One of the most famous ... #1 Rated Supplement For Shooting Cum Ultraload is a premium semen volume enhancer designed to help you ejaculate with more power and shoot cum further. All orders come with FREE USA shipping... Jul 24, 2021 · Her bondage was equally merciless to the gag, thin black ropes had been tightly wrapped around her. Her arms were tied behind her back with numerous winds of rope at her wrists, forearms, and above and below her elbows. Duct tape had been generously wrapped over her hands, reducing them to useless silver balls. ...
Only amateurporn | The reason men want the ropes is simple: the more orgasmic contractions a man has, the longer his orgasm lasts. The number of contractions is related to semen volume. So the greater a man's ejaculate volume, the more ropes he has and the longer his orgasm lasts. With the ropes, orgasms are more intense and last longer. Feb 6, 2018 · rope or pole climbing ; pullups ; chinups; hamstring curls ; You could also add a couple of yoga poses to your routine. Boat Pose, Eagle Pose, and Bridge Pose all work your abdominals. ...